Ruben Charles ‘Cobrinha’ Maciel – Takedowns & MoreOctober 14, 2013 in Standup, Technique Baseball Arm Drag with Grip Break Basic Single Leg with Options Arm Drag to Single Cross Collar Sprawl Choke Uchikomi Fake to Trip Share on Facebook Share on Twitter
April 24, 2014 Michael Langhi – Omoplata from Spider Guard/Omoplata Roll Counter/Leg Drag Pass Read More
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