

The Brace Concept Collapsing Structure Inserting Structure
Episode 1.1 – Leandro Lo: My Passes, My Guard, My Game Episode 1.2 – Cicero Costha: Train So You Won’t […]
Part 1 Part 2 Part 3 Part 4
Guard Passing Shifting Your Angles Side Control Spider Guard Using Your Weight from the Bottom
Part 1: Pressure Passing Part 2: Weaves Part 3: Weaves Continued