Tim Mannon

Tim Mannon is the owner, founder, and head instructor of Team Mannon Brazilian Jiu-Jitsu. He has dedicated more than three decades to the study, practice, and teaching of the art.

A fifth-degree black belt under legendary Brazilian Jiu-Jitsu pioneer Renzo Gracie, Tim is recognized throughout the region for his technical knowledge, pressure-based grappling style, and commitment to developing students of all ages and experience levels. In addition to his accomplishments in Brazilian Jiu-Jitsu, Tim is a retired professional mixed martial artist who competed professionally during the early years of the sport.

Over the years, Tim has helped build one of the strongest Brazilian Jiu-Jitsu communities in Southwest Virginia, producing numerous black belts and guiding students ranging from complete beginners to experienced competitors. His teaching philosophy emphasizes solid fundamentals, practical application, continuous improvement, and the belief that great training partners help one another succeed.

Today, Tim continues to lead Team Mannon Brazilian Jiu-Jitsu, sharing the knowledge and experience gained from a lifetime on the mats while helping students develop skill, confidence, and a love for the art.