540-505-4228 teammannon7@gmail.com



Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling…
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Submission Grappling

The term “submission grappling” usually refers to the form of competition and training that does not use a gi…
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Mixed Martial Arts

Mixed Martial Arts (MMA) is a full contact combat sport that allows the use both striking and grappling…
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Kids BJJ

Here at Team Mannon BJJ, youth members will learn techniques and movement skills in a fun, non-intimidating environment…
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Discounts Available for Students, Military & First Responders




Tim Mannon

Owner, Founder, Head Instructor

Tim is the owner, founder, and head instructor at Team Mannon Brazilian Jiu-Jitsu Academy. He is also a 2nd degree black belt in Brazilian Jiu-Jitsu under Master Renzo Gracie…
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Justin Chong

Head Instructor

Justin is a 1st Degree Black Belt in Brazilian Jiu-Jitsu under Professor Tim Mannon. He teaches many of the Intermediate/Advanced BJJ classes and is often around…
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Andrew Culhane

Assistant Instructor

Andrew is a Black Belt in Brazilian Jiu-Jitsu under Professor Tim Mannon. He currently teaches the morning BJJ classes, kids classes, as well as the BJJ…
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There are places to “train”, and then there’s Team Mannon BJJ. You will not find a place for hundreds of miles that can match the instructors’ and students’ level of intelligence, skill, and dedication. When you come to Team Mannon, you can count on being treated with respect and patience if you are willing to learn and get better…read more David I.